Prescription drug addiction has reached epic proportions in America. Opioids have their place. Some unfortunate individuals have chronic diseases that demand them. Many people begin using them for a legitimate reason, but end up hooked on them. There are a growing number of individuals who avoid these drugs in favor of alternative treatments like the hypnotherapy Albuquerque therapists recommend to promote wellness.
Some people whose only experience with hypnotherapy, or hypnosis, has been in a nightclub, may be skeptical about the value of this technique. Experts say that truly hypnotizing people involves guiding them into a state of relaxation and then presenting suggestions to them. This is not dangerous, and you can't get stuck. You won't do anything against your will, and you won't be asleep.
At the beginning of a session, the therapist and patient discuss what their goals are for the hypnosis. After the goals have been defined, the therapist relaxes the patient using a number of techniques. Verbal images are used to prompt the patient and encourage the release of negative thoughts. The therapist brings the patient back to awareness as the session ends, and they discuss the experience.
Hypnosis has a lot of health benefits. It is believed to have a positive effect on conditions that can become debilitating like chronic pain, stress, and depression. Scientists have been studying its potential in treating adult and childhood IBS. Blood concentration during orthopedic surgery increases with the use of hypnosis.
Breast cancer survivors are seeing the benefits. One of the side effects of the drugs used to keep the cancer from recurring is hot flashes. Studies have shown that hypnotizing women, and instructing them on hypnotizing themselves at home, has reduced the severity and occurrence of the hot flashes by seventy percent. Women who are hypnotized during biopsy surgery need less anesthesia and have less nausea and pain after the surgery.
People who want to quit smoking can use drugs and patches to try and quit. They can also opt for hypnosis. The benefits of hypnosis and acupuncture when used to reduce the urge to smoke are still being studied, but the results seem promising so far.
One study that has had surprising results involves the loss of weight and hypnosis. The study was comprised of three groups. The first had the benefit of weight loss counseling only. The second set of individuals were hypnotized in order to reduce stress only. The final group was also hypnotized, but the focus for them was calorie reduction. The three groups lost the same amount of body weight, two to three percent, over the ninety day period. After a year and a half only the group that was hypnotized to reduce stress saw a significant weight reduction.
It seems to have taken the problem of prescription drug addiction to get to the level of an epidemic for America to wake up to the crisis. It is going to take effort on the part of the medical community and those caught up in the disease of addiction to embrace alternative solutions to drugs. It certainly seems to be worth the time and money necessary to study the benefits of non-invasive techniques like hypnotherapy and acupuncture.
Some people whose only experience with hypnotherapy, or hypnosis, has been in a nightclub, may be skeptical about the value of this technique. Experts say that truly hypnotizing people involves guiding them into a state of relaxation and then presenting suggestions to them. This is not dangerous, and you can't get stuck. You won't do anything against your will, and you won't be asleep.
At the beginning of a session, the therapist and patient discuss what their goals are for the hypnosis. After the goals have been defined, the therapist relaxes the patient using a number of techniques. Verbal images are used to prompt the patient and encourage the release of negative thoughts. The therapist brings the patient back to awareness as the session ends, and they discuss the experience.
Hypnosis has a lot of health benefits. It is believed to have a positive effect on conditions that can become debilitating like chronic pain, stress, and depression. Scientists have been studying its potential in treating adult and childhood IBS. Blood concentration during orthopedic surgery increases with the use of hypnosis.
Breast cancer survivors are seeing the benefits. One of the side effects of the drugs used to keep the cancer from recurring is hot flashes. Studies have shown that hypnotizing women, and instructing them on hypnotizing themselves at home, has reduced the severity and occurrence of the hot flashes by seventy percent. Women who are hypnotized during biopsy surgery need less anesthesia and have less nausea and pain after the surgery.
People who want to quit smoking can use drugs and patches to try and quit. They can also opt for hypnosis. The benefits of hypnosis and acupuncture when used to reduce the urge to smoke are still being studied, but the results seem promising so far.
One study that has had surprising results involves the loss of weight and hypnosis. The study was comprised of three groups. The first had the benefit of weight loss counseling only. The second set of individuals were hypnotized in order to reduce stress only. The final group was also hypnotized, but the focus for them was calorie reduction. The three groups lost the same amount of body weight, two to three percent, over the ninety day period. After a year and a half only the group that was hypnotized to reduce stress saw a significant weight reduction.
It seems to have taken the problem of prescription drug addiction to get to the level of an epidemic for America to wake up to the crisis. It is going to take effort on the part of the medical community and those caught up in the disease of addiction to embrace alternative solutions to drugs. It certainly seems to be worth the time and money necessary to study the benefits of non-invasive techniques like hypnotherapy and acupuncture.
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Find an overview of the advantages of using professional hypnotherapy Albuquerque services and more info about an experienced hypnotherapist at http://www.intelligenthypnotherapy.com now.