Try to think of your life stripped away of all the happenings of the past in your mind. You will find that it would be quite impossible. Imagine losing touch of what you have still want to cherish. Especially since people love nostalgia too much, that being suspended in the moment lets them value their lives more.
So much so that you toy on the idea of doing something to make your memory sharper. Some people are born with it, while others try to get a photographic memory. However, it involves a complex process. One where you need to recall images, words names, including numbers with a high level of precision.
Some struggle to think about what it was they had for dinner or which person they have talked to. Although you may not be able to completely get yourself an eidetic memory, there are certain things you can at least do, in improving your ability when it comes to recalling information. Most people can experience bursts of them, that are sometimes referred to as sporadic.
As early as ninety B. C., geniuses were already discussing the idea of improving memory. Based on the manuscript written by Cicero, there are two kinds of memorizing. One is artificial, the other is natural. Even this person, a brilliant and acclaimed Roman orator of his time, had to practice and train vigorously to recite long speeches without the use of notes.
There are two controllable techniques out of three factors that accounts for being able to achieve a photographic recalling of what happened. One of them is your your lifestyle which would mean proper diet and exercise. Aside from that, you have to apply a good sleeping pattern and improve your brain health.
Having one is often an envied blessing and those who possess this, are able to recall images, names and numbers instantly and with great accuracy. Sharp memory skills most of the time depend on the activity of the brain. Some lucky ones are born with this naturally, and they are able to use it to their advantage.
Understanding how this type of visual memory works will guide you towards discovering the fast way to memorize things and learn some too. You see, while some are a natural at having an exceptional memory, others still need trainings and techniques in order to make their memory sharper.
For one, eating right will help give calories so that it can fuel nutrients and vitamins your brain would need for a maximized function. To fill in for what your diet cannot give you, food supplementation would be a good alternative. Exercise would be another one because getting an intense activity at the start of the day, helps you retain information.
Take note that there is no shortcut to achieving this. Do not expect a perfect result. This is not about getting it a hundred percent. Most techniques, are after all, backed by imagination and multiple senses, mostly sensory. If you can be good at this, then you can be good at keeping your memory and making it photographic.
So much so that you toy on the idea of doing something to make your memory sharper. Some people are born with it, while others try to get a photographic memory. However, it involves a complex process. One where you need to recall images, words names, including numbers with a high level of precision.
Some struggle to think about what it was they had for dinner or which person they have talked to. Although you may not be able to completely get yourself an eidetic memory, there are certain things you can at least do, in improving your ability when it comes to recalling information. Most people can experience bursts of them, that are sometimes referred to as sporadic.
As early as ninety B. C., geniuses were already discussing the idea of improving memory. Based on the manuscript written by Cicero, there are two kinds of memorizing. One is artificial, the other is natural. Even this person, a brilliant and acclaimed Roman orator of his time, had to practice and train vigorously to recite long speeches without the use of notes.
There are two controllable techniques out of three factors that accounts for being able to achieve a photographic recalling of what happened. One of them is your your lifestyle which would mean proper diet and exercise. Aside from that, you have to apply a good sleeping pattern and improve your brain health.
Having one is often an envied blessing and those who possess this, are able to recall images, names and numbers instantly and with great accuracy. Sharp memory skills most of the time depend on the activity of the brain. Some lucky ones are born with this naturally, and they are able to use it to their advantage.
Understanding how this type of visual memory works will guide you towards discovering the fast way to memorize things and learn some too. You see, while some are a natural at having an exceptional memory, others still need trainings and techniques in order to make their memory sharper.
For one, eating right will help give calories so that it can fuel nutrients and vitamins your brain would need for a maximized function. To fill in for what your diet cannot give you, food supplementation would be a good alternative. Exercise would be another one because getting an intense activity at the start of the day, helps you retain information.
Take note that there is no shortcut to achieving this. Do not expect a perfect result. This is not about getting it a hundred percent. Most techniques, are after all, backed by imagination and multiple senses, mostly sensory. If you can be good at this, then you can be good at keeping your memory and making it photographic.
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