For those suffering from acne, there will be lots of relief offered by alternative therapies. Acne is a skin condition that is common among teenagers. However, adults can also suffer from it. Most of the natural ingredients used for natural treatment for acne are readily available or can be purchased in stores nearby. With the right nutritional balance and proper care of the skin, one will be able to get rid of acne.
One of the very useful treatments involves use of zinc. This is the best option for people who never want to use antibiotics. It is a remedy that works very well. Zinc can be taken in the form of supplements. Nevertheless, one should consult a physician prior to taking zinc because of possible side effects. The two main side effects are metal-like taste in the mouth and problems in the digestive system.
One of the causes of acne is lack of vitamin B5. For this to be combated, the diet should be supplemented using foods rich in the vitamin. Some of the foods in this category include split peas, peanuts and liver. There are also vitamin B capsules with the other option being taking water to which the vitamin in powder form has been added. This method is among the most effective natural treatments.
A popular remedy that is also known to be effective is the tea tree oil. It is an essential oil that can be applied on the affected area topically after dilution. It has an active agent that is effective in destruction of bacteria that causes the pimples. Besides the tea tree oil, raw and fresh garlic can be rubbed on the area that is affected. The garlic is rubbed on the affected area several times every day. Taking garlic seeds daily for a month also serves the same purpose.
One of the very simple modes of treatment is through use of peels of citrus fruits. Some paste is made from peels of the fruits. The paste gets applied on the lesions then washed after some 15 minutes. When the application is done regularly, the pimples disappear. The same outcome would be received if lemon juice is applied instead. Herbs like coriander and mint are very effective as well in getting rid of acne.
Paste that is gotten from herbs eradicates pimples. The herb known as fenugreek has paste that if applied to the face and left overnight will be beneficial. The paste gets washed in the morning. To get even better results, one should use a mixture of coriander juice, mint and turmeric powder.
One of the ways to ensure acne goes away is to avoid the temptation to squeeze them. The squeezing only serves to increase production of sebum. Membranes below the skin will also be ruptured. This might lead to an infection and spread sebum underneath the skin. This will lead to more pimples.
Applying honey mask to pimples is of great help. The honey needs to be applied twice weekly. It has antibacterial properties that ensures the pimples are disinfected and healed. People with sensitive skin will benefit greatly.
One of the very useful treatments involves use of zinc. This is the best option for people who never want to use antibiotics. It is a remedy that works very well. Zinc can be taken in the form of supplements. Nevertheless, one should consult a physician prior to taking zinc because of possible side effects. The two main side effects are metal-like taste in the mouth and problems in the digestive system.
One of the causes of acne is lack of vitamin B5. For this to be combated, the diet should be supplemented using foods rich in the vitamin. Some of the foods in this category include split peas, peanuts and liver. There are also vitamin B capsules with the other option being taking water to which the vitamin in powder form has been added. This method is among the most effective natural treatments.
A popular remedy that is also known to be effective is the tea tree oil. It is an essential oil that can be applied on the affected area topically after dilution. It has an active agent that is effective in destruction of bacteria that causes the pimples. Besides the tea tree oil, raw and fresh garlic can be rubbed on the area that is affected. The garlic is rubbed on the affected area several times every day. Taking garlic seeds daily for a month also serves the same purpose.
One of the very simple modes of treatment is through use of peels of citrus fruits. Some paste is made from peels of the fruits. The paste gets applied on the lesions then washed after some 15 minutes. When the application is done regularly, the pimples disappear. The same outcome would be received if lemon juice is applied instead. Herbs like coriander and mint are very effective as well in getting rid of acne.
Paste that is gotten from herbs eradicates pimples. The herb known as fenugreek has paste that if applied to the face and left overnight will be beneficial. The paste gets washed in the morning. To get even better results, one should use a mixture of coriander juice, mint and turmeric powder.
One of the ways to ensure acne goes away is to avoid the temptation to squeeze them. The squeezing only serves to increase production of sebum. Membranes below the skin will also be ruptured. This might lead to an infection and spread sebum underneath the skin. This will lead to more pimples.
Applying honey mask to pimples is of great help. The honey needs to be applied twice weekly. It has antibacterial properties that ensures the pimples are disinfected and healed. People with sensitive skin will benefit greatly.
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