Surprising Health Perks Provided By Ginger Rhizomes

By Raymond Wilson


Various culinary spices are used for medicinal reasons, too. Ginger rhizomes are some of those that are usually utilized for the relief of stomachache, painful joints and others. Commonly brewed into tea, these inexpensive and readily available spices are known to provide many different health benefits.

Instant relief from upset stomach. After consuming a large meal consisting of greasy or spicy foods, it's possible for the stomach to become achy. It is often accompanied by a burning sensation in the chest because of excessive acids. Sometimes the individual suffering from upset stomach may feel dizzy and anxious, too.

Effective solution for nausea and vomiting. There are many different things that can cause queasiness, and they range from motion sickness, emotional stress to pregnancy. Nausea can sometimes cause vomiting, too, although in most cases it is brought about by the consumption of foods and drinks that are contaminated.

Superb remedy for a sore throat. Irritation or infection of the upper respiratory tract can leave the throat swollen and itchy. It's also something that can interfere with one's everyday life because it can make talking and eating difficult. At times a sore throat may cause hoarseness of the voice.

Relief of airway congestion. Someone who has the flu or common cold tend to experience nasal cavity clogging due to the presence of too much phlegm. As a result, there's shortness of breath and chest pain, too. It's also something that can interfere with one's sleeping and eating.

Reduction of bad cholesterol without side effects. Having too much bad cholesterol in your body can put you at risk of heart attack, heart disease and stroke, according to medical professionals. This is the reason why you should maintain healthy cholesterol levels especially if you have relatives diagnosed with cardiovascular problems.

Control of sugar in the blood. Individuals who are diagnosed with diabetes should keep the levels of sugar in their blood normal. If they fail to do so, the blood vessels may become damaged, which can lead to cardiovascular issues like high blood pressure as well as heart disease. It's possible for the nerves to be affected, too.

Boosting of the immune system. Having a strong immune system is essential for safeguarding the body from invading microbes that can cause diseases. Poor eating habits and an unhealthy lifestyle can lead to the weakening of the immune system. Stress that's improperly managed can be blamed, too.

Reduction of chronic inflammation. Deep within the body, inflammation can take place. It's something that needs to be controlled effectively to keep at bay the many health effects that it's known to cause. According to doctors, chronic inflammation can be strongly linked to diabetes, obesity, heart disease, cancer and accelerated aging.

Side effect free relief of painful joints. Commonly, non steroidal anti inflammatory drugs or NSAIDs are taken for joint pain. Unfortunately, these drugs are known to come with side effects and risks. Some dangers associated with NSAID intake include stomach bleeding and excessive blood thinning that can lead to hemorrhage.

It's a scientific fact that ginger is a superb remedy for a number of health problems. Still it's a must for you to speak with your doctor if you wish to use this popular culinary spice for medicinal reasons. This is true especially if you're diagnosed with a medical condition.




About the Author: