Why The Best Cosmetic Dentist Nevada Recommend Healthy Eating After Teeth Whitening

By Cynthia Bailey


Nothing equals the confidence of a healthy smile. When your teeth lose the nice glowing white color, you are likely to be embarrassed anytime you meet with people. You may even not be able to express yourself in the right way, due to the embarrassment of having stained teeth. This explains why many people find teeth whitening an important part of cosmetic dentistry. However, even after a successful teeth whitening teeth session, you teeth may stain again, particularly if you do not observe good eating habits. Having the Best cosmetic dentist Nevada has can help you know the things you should eat and those things you should avoid.

In most cases, the food people take are the main agent of teeth staining. If only people can avoid certain food and beverages, stained teeth could be a thing of the past. Similarly, even after a complete teeth whitening session, you should watch what you eat. Colored food which may include dark marinades, dark chocolate, soy sauce, dark soup, beets, tomato sauce and beets may not go well with your whitened teeth.

It is okay to take clear fluids like water and milk even after whitening teeth. This is because these beverages cannot stain the teeth. However, beverages like dark soft drinks, red wine, and coffee are not good during the first few days after teeth whitening.

In case you like acidic drinks and food, you may need to do without them temporarily. This is because, teeth whitening process weakens the enamels of your teeth. This means that a little acidity can have great impact on some teeth. You should avoid meals that have low PH like lemons, grapefruits, pickles, soft drinks, limes, and pineapples.

You certainly love taking cold drinks during hot weather. However, you should avoid the drinks during the first few hours after a successful tooth whitening process. This is because taking such drinks can cause an excruciating pain on your teeth. You can still enjoy your yoghurt and other favorite drinks at room temperature instead of having them frozen. After all it is better than experiencing the pain that come with having such drinks after whitening teeth.

You should also avoid brushing very hard. This is because poor teeth brushing methods might harm teeth. Brushing your teeth too hard wears off the sides of the teeth leaving you with V-shaped defects around your gum margins.

Check the type of toothbrush you are using to brush teeth. Your teeth are delicate and will require a soft brush. Too hard brush may harm the enamel of this teeth and also injure your gum. Again, you should avoid using tooth pastes with low PH levels.

It will cost you little to ensure that you do not lose the glowing white color after whitening. You cannot afford to ignore simple instructions, just to find the teeth stained once again. Again, maintaining yourself well after whitening can help avoid regular teeth whitening procedures which could be harmful to you.




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