When love turns sour, it is normal for partners in any relationship to play a blame game due to various reasons. Such actions could be defensive mechanisms to avoid the reality or simply a show of power and control. This is dangerous and needs to get addressed forthwith. For that reason, the following are elements in marriage counseling Junction City that are useful.
Change the view of the relationship. The conflicting parties get advised and trained to see the relationship in an objective manner. In this case, they are alerted on the major things that brought them together. The couple is made to see the union as a journey that needs them both. They are to see the positive and avoid a focus on the failures that occurred in the past. To start afresh and develop a mind of preventing a blame game is key to success. A reminder to revise goals occasionally is also of the essence.
A modification of the dysfunctional behaviors gets advised. The counseling sessions should work to change some bad behaviors that pose a risk of psychological, emotional and even economic damage. These are identified as dangerous behaviors that may impede the progress of the therapy thereby requiring an immediate address. These include drug abuse and violence among others.
Aim to decrease emotional avoidance. This where a couple has a fear probably from childhood that deters individuals from expressing secrets and other emotional concerns that are affecting them especially due to a lack of a proper prior emotional support. The parties are made to learn how to openly express their emotions without causing alarm and thus expressing them in the right way. Guidance on how to express private feelings ought to get emphasized here.
Improve communication. The individuals involved are shown the way to a productive relationship. They are brought to a level where they understand to be free with each other and learn how to express themselves whether they are angry or happy. They learn how to avoid negative criticism, abusive language or rather a demeaning dialogue and embrace a listening behavior.
Promote the high points. This is where the partners in the relationship are made to reflect on their strengths and maximize their potential to utilize such abilities to the fullest. The great dreams and goals shared should take center stage and what brings happiness appraised and revised regularly. When persons focus on their strengths, they tend to be more approachable.
Admit challenges. These aids to open the mind of the couple into accepting the challenges they have and work towards finding a solution. The couple should own them and seek ways to eradicate whether finances, job or any other factors identified that might be stressful. They need to be encouraged to do their best and focus on what they can achieve at the moment while still aiming at improving their future.
Provide support. It is at this juncture that the couple is made to know that they need to hold onto each other and improve one another. Emphasis should be on the need for the couple to share their daily frustrations to one another and carry their burdens together. Training ought to be on how to be compassionate and available for one another. Partners should support one another and never let go the trust and the hope.
Change the view of the relationship. The conflicting parties get advised and trained to see the relationship in an objective manner. In this case, they are alerted on the major things that brought them together. The couple is made to see the union as a journey that needs them both. They are to see the positive and avoid a focus on the failures that occurred in the past. To start afresh and develop a mind of preventing a blame game is key to success. A reminder to revise goals occasionally is also of the essence.
A modification of the dysfunctional behaviors gets advised. The counseling sessions should work to change some bad behaviors that pose a risk of psychological, emotional and even economic damage. These are identified as dangerous behaviors that may impede the progress of the therapy thereby requiring an immediate address. These include drug abuse and violence among others.
Aim to decrease emotional avoidance. This where a couple has a fear probably from childhood that deters individuals from expressing secrets and other emotional concerns that are affecting them especially due to a lack of a proper prior emotional support. The parties are made to learn how to openly express their emotions without causing alarm and thus expressing them in the right way. Guidance on how to express private feelings ought to get emphasized here.
Improve communication. The individuals involved are shown the way to a productive relationship. They are brought to a level where they understand to be free with each other and learn how to express themselves whether they are angry or happy. They learn how to avoid negative criticism, abusive language or rather a demeaning dialogue and embrace a listening behavior.
Promote the high points. This is where the partners in the relationship are made to reflect on their strengths and maximize their potential to utilize such abilities to the fullest. The great dreams and goals shared should take center stage and what brings happiness appraised and revised regularly. When persons focus on their strengths, they tend to be more approachable.
Admit challenges. These aids to open the mind of the couple into accepting the challenges they have and work towards finding a solution. The couple should own them and seek ways to eradicate whether finances, job or any other factors identified that might be stressful. They need to be encouraged to do their best and focus on what they can achieve at the moment while still aiming at improving their future.
Provide support. It is at this juncture that the couple is made to know that they need to hold onto each other and improve one another. Emphasis should be on the need for the couple to share their daily frustrations to one another and carry their burdens together. Training ought to be on how to be compassionate and available for one another. Partners should support one another and never let go the trust and the hope.
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