It's human nature to want to be free of disease. This is fortunate, because throughout history mankind has used botanical medicine to stave off illness or to speed recovery. A rich heritage of 'folklore' has come down to us today. In spite of the dismissal of many in the medical profession or the pharmaceutical industry, herbal remedies have a huge following, and clinical studies have validated many of the claims historically made for plant materials.
Medicine is something used to prevent and treat disease. 'Botanical' means derived from plants. In all cultures, people have discovered that flowers, leaves, berries, roots, and bark have strengthening, soothing, and curative properties. Many pharmaceutical drugs prescribed today are derived from plants. Most of us are familiar with some botanical remedies.
During long voyages of exploration on land and especially on sea, men learned that a diet of preserved meats and dried beans lacked nutrients needed for health. Scurvy was a disease that afflicted sailors or arctic travelers. It was discovered that the juice of fresh lemons and limes could prevent this condition or cure it if it were not too advanced. The Royal Navy of Great Britain made citrus fruit a part of the supplies for every ship.
During war time, rose hips (red seed pods) were collected and used as a source of Vitamin C, the nutrient that prevents scurvy. Carrots were fed to fighter pilots to boost their night vision. These were local and renewable sources, as were dandelion greens and other wild foods. Ranchers in the American west used the bark of certain trees to worm their horses. Desert peoples found aloe soothing for the skin and healing for the stomach.
Today there is a large market for herbal remedies. Midwives send mothers-to-be to health food stores for red raspberry tea (uterine toning), ginger (morning sickness), or herbal iron supplements. Nursing mothers take fenugreek to boost milk production. Insomniacs seek out chamomile, passion flower, and hops. People fight fatigue with blue green algae, guarana, ginseng, and gota kola.
Tea tree oil is sold as an antiseptic, a fungal fighter, and get rid of head lice. Neem oil is used for oral health, to prevent and cure fungus infections, and even as birth control. Tea tree oil comes from Australia, neem from India, pau d'arco from South America, ginseng from the Far East and from America, pine bark from France, and chlorella from Japan. Every country and continent has its beneficial plants which are becoming globally popular as information spreads and 'folklore' is investigated.
Much of our food is vegetation. What we call herbs are simply nutrient rich plants. If food is the best medicine, as the old folks say, it makes sense to eat wisely and know the benefits. Garlic and onions are both food and medicine. Garden produce, eaten fresh and whole, is known to be good for us. A diet of shelf-stable, processed foods is not considered a healthy one.
No one today denies that plants are medicinal. It's good to learn ways in which wild or garden plants can keep us healthy. Knowing the benefits of garlic, fresh berries, and salad herbs brings new meaning to a home garden, and the fields and forests are open to those who want to learn their secrets.
Medicine is something used to prevent and treat disease. 'Botanical' means derived from plants. In all cultures, people have discovered that flowers, leaves, berries, roots, and bark have strengthening, soothing, and curative properties. Many pharmaceutical drugs prescribed today are derived from plants. Most of us are familiar with some botanical remedies.
During long voyages of exploration on land and especially on sea, men learned that a diet of preserved meats and dried beans lacked nutrients needed for health. Scurvy was a disease that afflicted sailors or arctic travelers. It was discovered that the juice of fresh lemons and limes could prevent this condition or cure it if it were not too advanced. The Royal Navy of Great Britain made citrus fruit a part of the supplies for every ship.
During war time, rose hips (red seed pods) were collected and used as a source of Vitamin C, the nutrient that prevents scurvy. Carrots were fed to fighter pilots to boost their night vision. These were local and renewable sources, as were dandelion greens and other wild foods. Ranchers in the American west used the bark of certain trees to worm their horses. Desert peoples found aloe soothing for the skin and healing for the stomach.
Today there is a large market for herbal remedies. Midwives send mothers-to-be to health food stores for red raspberry tea (uterine toning), ginger (morning sickness), or herbal iron supplements. Nursing mothers take fenugreek to boost milk production. Insomniacs seek out chamomile, passion flower, and hops. People fight fatigue with blue green algae, guarana, ginseng, and gota kola.
Tea tree oil is sold as an antiseptic, a fungal fighter, and get rid of head lice. Neem oil is used for oral health, to prevent and cure fungus infections, and even as birth control. Tea tree oil comes from Australia, neem from India, pau d'arco from South America, ginseng from the Far East and from America, pine bark from France, and chlorella from Japan. Every country and continent has its beneficial plants which are becoming globally popular as information spreads and 'folklore' is investigated.
Much of our food is vegetation. What we call herbs are simply nutrient rich plants. If food is the best medicine, as the old folks say, it makes sense to eat wisely and know the benefits. Garlic and onions are both food and medicine. Garden produce, eaten fresh and whole, is known to be good for us. A diet of shelf-stable, processed foods is not considered a healthy one.
No one today denies that plants are medicinal. It's good to learn ways in which wild or garden plants can keep us healthy. Knowing the benefits of garlic, fresh berries, and salad herbs brings new meaning to a home garden, and the fields and forests are open to those who want to learn their secrets.
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